This FREE Meditation Will Help Reduce Anxiety and Stress

The Body Scan Beach Walk meditation is ideal for reaching a deeper state of consciousness and self-healing. The specially crafted music and guided imagery is a similar process that people like Oprah Winfrey, Deepak Chopra, and Tony Robbins use for change! Get this FREE meditation now by entering your name and best email below.

What Results You Will Experience

After listening to this guided meditation, your mind and body will be in a state of relaxation with these results:

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  • Mindful Body Scan
  • Reduced Anxiety
  • Theta Brainwaves
  • Deeper Sleep
  • Greater Relaxation
  • Peace of Mind
  • Mindful Awareness
  • Emotion Regulation
  • Stress Relief

See What People Are Saying

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I'd have anxious thoughts while laying in bed, but this meditation helped me sleep while feeling calmer!

Sasha, M.
Wealth Management

Love it! My stress level decreased twice as much after I listened to this meditation. So powerful! 

Tania, P.
Entertainment Lawyer

This should be required listening to anyone that's stressed or feeling anxious.

Roman, D.
Cardiologist

© Dr. Chris, Life Academy

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